Japan's "72-year-old frozen-age grandma": she has never had plastic surgery, and her figure is like a girl, how can she stay young forever
What woman doesn't want to stay young forever? Especially women who are not as good as middle-aged and elderly people, they hope that they can have a girl-like appearance and figure. After all, what women fear most is aging! This frozen-age beauty, who was called "the 72-year-old miracle" by the Japanese media, has really become the "old legend" that everyone envies. She is Ueno Junko. The age of the grandmother, but with the appearance of a middle-aged woman and the body of a girl, will naturally be questioned. However, the beauty of Ueno Junko is indeed pure and natural, and has never undergone plastic surgery! As for why she can stay young forever? Of course, she has her own set of age-freezing secrets, female compatriots, hurry up and learn it~1. Facial Yoga, Persistence in Exercise
Older women , The most prone to aging is the face. If you don't pay attention, you will have loose skin, cheeks, and wrinkles on your face. In addition to focusing on facial skin care and maintenance, Ueno Junko also insists on doing yoga on the face, promoting blood circulation on the face through finger massage, and achieving a lifting and firming effect, thereby delaying aging. In addition, a reasonable diet and scientific exercise are also factors to maintain a healthy and youthful body. Ueno Junko began to control the intake of carbohydrates and sugar since she was a child, so as to avoid the situation of fat body and sallow skin. At the same time, she will also insist on aerobic exercise and moderate strength training. Perspiration can speed up the metabolism of the body, which is good for the skin and the skin. Physical and mental health benefits! 2. Exquisite makeup and slightly curly hair
Many women of the grandmother’s generation tend to ignore the importance of makeup and hairstyle, which also leads to many women after the age of 70. One of the reasons why women look old and lack temperament. Makeup is comparable to "plastic surgery", which can change a person's visual age and image temperament. Of course, for older women, make-up should also be done properly, and heavy make-up will look tacky. You can wear light makeup like Junko Ueno, choose a base makeup that is close to your skin tone, and pay attention to the makeup of the eyebrows, eyes and lips to look natural and youthful. Changing your hairstyle is like "changing your face". Many older women like to have short hair, and this visual age looks older. In fact, you can keep slightly curled shoulder-length hair like Junko Ye, to increase the bulkiness of the top of the head, fashionable and age-reducing, and it will neither look cumbersome nor boring and old-fashioned because of the paragraph! Third, dress elegantly and reduce age
For older women, dressing that "doesn't look tender and doesn't look old" can make them look elegant age reduction. Floral flowers can brighten the complexion and enhance the complexion, but try to avoid styles that are too bright in color and too strong in design, which can easily backfire and look tacky. Ueno Junko is wearing a floral one-piece dress. The basic version of the waist is thin and shaped. It is matched with black stockings to avoid excessive skin exposure. It is fashionable and age-reducing and dignified. The combination of "combination of complexity and simplicity" can not only reduce the visual age, but also will not appear too exaggerated personality. Floral shirts are matched with slacks made of velvet, and the "tucked corners" are used to emphasize the position of the waistline, divide the body proportions to enhance the shaping effect, so as to achieve the effect of showing a taller figure. No matter how old a woman is, the body line is a key factor in looking young. The slim waist skirt can better show the proportion of the body line, and appropriately increase the exposed skin area of the neck, arms and legs, which is natural and advanced. (The picture comes from the Internet, if there is any infringement, delete it immediately)